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Avinash
On a warm spring afternoon, fifteen years ago, two young men graduated from the same college. They were similar in many ways...
Like all diligent, hard working students they had also enjoyed time off to play sport and to have fun with their friends. And they were both very excited about the bright future that lay ahead.
Fifteen years later they met.
They were still alike in many ways. Both had a good family life, a comfortable home and they both had a little gray hair! But there was a difference.
One of the men is now a victim of his own success - he is running as fast as he can and still he cannot keep up with the mountain of work that lands on his desk each day.
All day long his staff and his superiors make demands of him he cannot say no to and at home he is at the mercy of the whims of his family. He feels taken for granted and unappreciated.
On the other hand. The second man is in charge of his own business and works as many or as few hours as he pleases each day. People look up to him, respect him and enjoy spending time with him. At home, his opinions are valued and his needs respected.
What made the difference?
Have you ever wondered how two seemingly successful people can be so different in how they get to the top and in how they stay at the top?
One person struggles day after day and claws his way to the top of success mountain - while another strolls along in his own good time enjoying the view as he goes.
The difference lies in how you relate to people. There is an easy way and a hard way. The hard way means people take you for granted, they do not really listen to you and all too often they treat you as no more than a resource they can use to get what they want.
On the other hand, the easy way means you feel respected and deeply appreciated. When you talk people listen and when you approach people they respond positively to your requests.
So,
Take time today to talk with every one and Remember life is all about moments.
Believe In Others, You don't have to do it all Alone .
Share You Vision.
Avoid gossip and Rumors.
Treat Other Special and Important .
Sometimes a helping hand is just what we all need...
Lastly Enjoy Life,Enjoy Smiling,Enjoying Living,Enjoy Others company..
Avinash
1. Love everything
Love who you are, love what you are doing, love the person you are with, love your friends and your enemies too, love, love, love …........
2. Take a cat nap
a 10 minute nap s all it takes to rejuvenate your spirit and get the happiness to flow.
3. Accept what you cannot change
Don't waste your precious time, energy, or thoughts on something that is beyond your control.......Let it Go!!!
4. Look to the future
set goals and then make plans to succeed and take action. Pursuing something we value always makes up happy.
5. Pencil in “Quiet Time”
Each and every day sit a while, without television, without magazines, without internet........Just BE!!!!
6. Grow a garden
Spend time on something that you love doing, keep yourself busy with a hobby that you love.
7. Catch happiness from others
Remembering that happiness is contagious, surround yourself with happy, positive people who share your values, goals, and dreams.
8. Say “Good Job”
Give yourself permission to pat yourself on the back, recognize your accomplishments and positive qualities.
9. Create a positive affirmation
Think it, read it, say it, sing it! “my happiness brings me more happiness”
10. let the sunshine in
20 minutes of sunlight per day improves mood and wards of seasonal affection disorder.
11. wake up early
Start the day off on a happy foot, with a happy thought. The morning hours are full of spiritual energy and (prana) life force.
12. Count your blessings daily
Gratitude, the emotion of thankfulness is one of the key ingredients for living a happy life. Make gratitude a habit and happiness will be yours.
13. Sleep. Baby. Sleep
Seven or eight hours each night should increase your energy and decrease moodiness.
14. Laugh at your shortcomings
we all make mistakes, none of us is perfect. Forgive your imperfections accept your faults and laughs.
15. Meditate, pray and chant
Research shows that people who are spiritual tend to be happier and healthier than those are not.
16. Expect a miracle
Believe that something wonderful will happen for you today. The universe is waiting to shower happy blessings on you.
17. Indulge in dark chocolate
score a small piece and watch your mood improve.
18. Sing out loud!
Shut the doors and the windows tight, put on your favorite song and let your voice ring!
19. Warm up your tootsies (feet)
Pull on your best pair of warm socks, wiggles your toes and enjoy a cozy kind of bliss.
20. Smile, giggle, snigger, or chuckle!
Smiling releases serotonin in the brain, which instantaneously gives your mood lift.
21. Be your own BFF (best Friend)
enjoy your own company. Embrace everything about you! What a doubt, its the most important step towards being a happy person.
Avinash
"Attitude Decide what you can and what you will achieve in Future , so having a good attitude towards everything is most important ingredient of a successful life" - M.Avinash
Follow these strategies for improving your attitude for success:
1. Find your inspiration. Discover what inspires you the most and use it to jumpstart your motivation whenever you go. Feeling inspired enables you to maintain the drive necessary to find success. Do anything you can within your power to find inspiration.
* Make a list of your ultimate dreams, and then ask yourself if you’re on the right path. If you are, you’ll know that everything you’re doing will be rewarded.
* If you don’t feel like you’re on the right path, perhaps it’s time for a change. Maybe there’s a deeper reason why you’ve felt a lack of motivation. Reflect on what this reason might be, and then decide on how you can renew your drive. When you’re on the right journey, you’ll feel inspired!
2. Surround yourself with positive people. (One of my favorites!) When you’re around positive and inspiring people, you’re more likely to adopt those traits into your own personality and go for your goals with enthusiasm. Negative people, on the other hand, tend to make you negative also. Energy is contagious whether it’s positive or negative.
* If you must be around people that continually bring you down, do your best to avoid absorbing their negative energy by listening, but not taking the negativity to heart.
3. Jump right in. The best way to improve your attitude might be to just jump right into life. Don’t be afraid to take initiative and plunge forward towards your goals. People who take action find success. If you take action and start to see the results of your efforts, your attitude will only improve. The action doesn’t have to be big – it just has to be something! Remember, small steps are great ways to get moving.
* The increased drive and motivation you get from your actions can be the difference between success and failure.
4. Strengthen your focus. Your focus can also play a role in your attitude. When you are driven toward success, it’s easier to have an optimistic attitude. If you have a lack of focus and don’t know where you’re going, it leads to being unmotivated and uncaring. You just seem to go in circles.
5. Allow for mistakes. You’re only human and you will make mistakes from time to time. Be careful to avoid judging yourself harshly when this happens, as it negatively affects your self-confidence. If you work on more of a “go with the flow” attitude, you’ll find that you’re able to pick yourself back up and continue moving forward when you do make a mistake.
The main things to keep in mind are that the combination of inspiration, positive thoughts, and proper motivation can lead you to a healthy and positive attitude.
Doesn't not matter hard it may be Keep going in life and Believe in your Dreams
Follow these strategies for improving your attitude for success:
1. Find your inspiration. Discover what inspires you the most and use it to jumpstart your motivation whenever you go. Feeling inspired enables you to maintain the drive necessary to find success. Do anything you can within your power to find inspiration.* Make a list of your ultimate dreams, and then ask yourself if you’re on the right path. If you are, you’ll know that everything you’re doing will be rewarded.
* If you don’t feel like you’re on the right path, perhaps it’s time for a change. Maybe there’s a deeper reason why you’ve felt a lack of motivation. Reflect on what this reason might be, and then decide on how you can renew your drive. When you’re on the right journey, you’ll feel inspired!
2. Surround yourself with positive people. (One of my favorites!) When you’re around positive and inspiring people, you’re more likely to adopt those traits into your own personality and go for your goals with enthusiasm. Negative people, on the other hand, tend to make you negative also. Energy is contagious whether it’s positive or negative.* If you must be around people that continually bring you down, do your best to avoid absorbing their negative energy by listening, but not taking the negativity to heart.
3. Jump right in. The best way to improve your attitude might be to just jump right into life. Don’t be afraid to take initiative and plunge forward towards your goals. People who take action find success. If you take action and start to see the results of your efforts, your attitude will only improve. The action doesn’t have to be big – it just has to be something! Remember, small steps are great ways to get moving.* The increased drive and motivation you get from your actions can be the difference between success and failure.
4. Strengthen your focus. Your focus can also play a role in your attitude. When you are driven toward success, it’s easier to have an optimistic attitude. If you have a lack of focus and don’t know where you’re going, it leads to being unmotivated and uncaring. You just seem to go in circles.5. Allow for mistakes. You’re only human and you will make mistakes from time to time. Be careful to avoid judging yourself harshly when this happens, as it negatively affects your self-confidence. If you work on more of a “go with the flow” attitude, you’ll find that you’re able to pick yourself back up and continue moving forward when you do make a mistake.
The main things to keep in mind are that the combination of inspiration, positive thoughts, and proper motivation can lead you to a healthy and positive attitude.
Doesn't not matter hard it may be Keep going in life and Believe in your Dreams
“If you are going through hell, keep going.” Winston Churchil
Avinash
These are my all time favourite quotes from Vincent Van Gogh.
1- A good picture is equivalent to a good deed.
2- Conscience is a man’s compass.
3- Do not quench your inspiration and your imagination; do not become the slave of your model.
4- Even the knowledge of my own fallibility cannot keep me from making mistakes. Only when I fall do I get up again.
5- Great things are done by a series of small things brought together.
6- I feel that there is nothing more truly artistic than to love people.
7- I put my heart and my soul into my work, and have lost my mind in the process.
8- If you hear a voice within you say “you cannot paint,” then by all means paint, and that voice will be silenced.
9- It is better to be high-spirited even though one makes more mistakes, than to be narrow-minded and all too prudent.
10- One must work and dare if one really wants to live.
11- What would life be if we had no courage to attempt anything?
Avinash
"The biggest adventure you can ever take is to live the life of your dreams."
– Oprah Winfrey (1954)
"If you want your life to be more rewarding, you have to change the way you think."
– Oprah Winfrey (1954)
"Use what you have to run toward your best – that's how I now live my life."
– Oprah Winfrey (1954)
– Oprah Winfrey (1954)
"If you want your life to be more rewarding, you have to change the way you think."
– Oprah Winfrey (1954)
"Use what you have to run toward your best – that's how I now live my life."
– Oprah Winfrey (1954)
Avinash







